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Meet The Team
LV Fitness Studio
Meet Our Gym Team
Get that little bit extra from your workout with the support and expert knowledge of our highly qualified personal trainers.
KATE
Gym Owner
I started my working life as an accountant but a keen passion in health and nutrition took me on a different path. I left the office life behind and ran a successful health food business promoting a healthier life style in my local community.
For over 10 years i have offered a range of fitness classes allowing people to cross train and also find something they enjoy and can stick with because I believe that consistency is key to health and longevity.
LIZ
Pilates
Living near Kirkby Lonsdale I enjoy an active lifestyle alongside my family life and particularly enjoy Pilates, running and open water swimming. I am committed to sharing the benefits of Pilates to beginners and returners, offering safe, welcoming classes that focus on flexibility, posture, balance and strength. My approach is supportive and inclusive, creating a space where everyone can feel comfortable moving at their own pace whilst improving overall wellbeing.
HOLLY
Zumba Instructor
I’m Holly - Zumba instructor, Reiki Master, civil servant, and proud Mam. I love creating laughter and joy through movement, creating calm and supporting healing through energy work, and striving to make a difference in my day job. My heart feels fullest when I am with my family, outdoors, surrounded by trees, birdsong, fresh air, and the magic of the lakes around us.
Vicky
Fitness Instructor
With years of hands-on training experience and a real passion for helping people build confidence, strength, and consistency. I know what it takes to transform both physically and mentally because I’ve lived the process myself. Focused on delivering fun and challenging classes for all abilities. Day to Day I run a family company and enjoy socialising with friends and walking the dogs and helping my daughter with her horses and eventing competitions.
Lauren
Yoga Instructor
I'm Lauren, Yoga Teacher, Sound Healing Practitioner and founder of Fellbeing. After a decade of my own practise I wanted to share what I had come to know - that yoga and meditation is for every body. My approach meets you where you are and I celebrate that will change week to week, just like the seasons of the natural world. With a background in Social Work my offerings are trauma informed and I am a continual student of Yoga myself, most recently gaining a further qualification in Yoga Nidra through Mandala Yoga Ashram.
Chris
Fitness Instructor
Chris is a keen runner and cyclist who loves the LV vibe so much that, having given up real work, he decided to fulfill a long-held ambition to train as a fitness instructor. He’s a big advocate of the benefits of maintaining physical fitness to get more out of life and believes that age isn’t a barrier: we simply need to adapt, focus on core strength and flexibility, train smarter and, above all, keep having fun.
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